Worcestershire Pilates classes led by an experienced instructor
About our classes
Core Pilates classes are small, friendly and non-competitive. All of our classes are taught by Natalie Wratten; an experienced, fully-certified APPI Pilates instructor, with a background in Physiotherapy.
Pilates has been found to improve core strength, balance and flexibility through a series of mat-based exercises. Our classes are suitable for almost everyone and Natalie's training and background enables her to modify exercises in class to ensure each participant works at the right level for them.
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Here's what our wonderful clients think...
Testimonials
Can I say a massive thank you for your excellent teaching in our Pilates class and helping me to stay so mobile. I never realised just how good Pilates is for the body and the mind. With your expertise, patience and nothing to much trouble approach your class is a dream come true for me and my body.
Linda
I have been attending Natalie’s classes for many years now, firstly to help with fibromyalgia pain, but over the years, the classes have been wonderful for helping with day to day stresses of life. Classes are aimed at your ability, with several options to try, enabling you to find a pace that suits you. The classes are warm and welcoming and Natalie has a wonderful calming nature that just allows you to follow her lead, relax, breathe and enjoy. You always go home feeling so much better, your body feels more aligned and you feel more peaceful, ready to face the world again. Over time we have all made new friendships, bringing laughter and encouragement from others during our time together.
Clare
Natalie’s classes are fun and challenging , I always feel we get a great amount of attention individually making sure we are doing everything to the best of our ability with her encouragement and experience I look forward to my class every week and the lovely company of the class members.